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Lauren Scott's avatar

As a chronic over-thinker and perfectionist, Carol Dweck's book "Mindset" helped me see a new perspective. Although I still find myself getting caught in negative thought patterns, I at least now have some level of objectivity to reference and help pull me out of it. My therapist helps me with that, too, of course!

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Tanner Overby's avatar

Hi Rose,

Thank you for sharing this thought-provoking piece. I especially enjoyed your emphasis on how the stories we tell ourselves can either limit us or foster growth, and the reminder that a growth mindset can be a powerful alternative to self-imposed limitations.

One point I’d like to highlight is the way you describe consciousness as “ephemeral.” It’s certainly true that elements of our conscious experience—such as thoughts, emotions, and sensations—can shift rapidly. However, it might be useful to clarify that, despite these moment-to-moment changes, consciousness itself endures as long as we remain in a conscious state (i.e., not in deep sleep, coma, or otherwise unconscious). In other words, while our focal points of attention come and go, the underlying capacity to be aware persists.

I also appreciate your discussion of designing one’s self-narrative while maintaining a growth mindset. We can intentionally shape the stories we tell ourselves—embracing curiosity, learning, and openness—rather than letting rigid labels define us.

Overall, your article offers a compelling exploration of how our narratives mold our sense of self, and I’m looking forward to reading more of your work!

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